I'm Ashley. A yoga teacher and lifelong runner, fifteen marathons in. I lead hot power, sculpt, and outdoor practice across Boston's South Shore, alongside private sessions, retreats, and curated Saturday run-to-yoga mornings.
For people who work hard, train hard, and want a place to return to themselves.
I'm Ashley. A yoga teacher, marathoner, and guide runner with Achilles International. Fifteen marathons completed, including recent races spent supporting visually impaired athletes on course. I understand the demands of endurance sport, and the recovery it asks of you.
From a private mat at home to a full retreat weekend. Every offering is built around the people in the room and what their bodies are asking for.
Sessions built around your goals. Injury recovery, race preparation, deeper alignment, or quiet time on the mat.
Enquire →Friends, training partners, or a studio booking. Shared energy, personal attention, intentional pacing.
Enquire →On-site or virtual sessions for teams. A measured reset for high-output workplaces.
Enquire →Race expos, brand activations, milestone celebrations. A grounded moment inside a busy day.
Enquire →Weekend immersions in considered locations. Yoga, movement, breath, time outdoors, small cohorts.
Enquire →For runners and walkers of every level. The morning opens with an easy two-mile shakeout to loosen the legs, followed by a guided flow centred on mobility, breath, and recovery.
It's a chance to wake the body, settle pre-training nerves, and set intentions for the season ahead without overworking tired muscles. Whether you're chasing a race goal or simply want a few miles in your legs before class, come find your pace alongside a small community of runners.
Move, stretch, reset. Three Saturdays at the park.
Ashley Powers' Power Yoga class is absolutely transformative. Her guidance is clear, encouraging, and perfectly paced — making every session both challenging and accessible. She creates an uplifting atmosphere that motivates you to push your limits while staying mindful of your body. After every class, I feel stronger, more flexible, and completely energized. Highly recommend to anyone looking to deepen their practice and leave feeling empowered.
LOVE Ashley's classes. This was my first sculpt class with her and it did not disappoint. She does a great job of narrating each pose and transition — it's really easy to follow her direction. I always find her classes challenging without being intimidating. Thank you Ashley!
Ashley Powers taught another great class this morning. She is motivating, enthusiastic, upbeat, and challenges her students. Thank you, Ashley.
Ashley was the best — she was able to string together and make good sense of every flow. A truly excellent teacher.
Private sessions, corporate bookings, retreat enquiries, or general questions. Share a little about what you have in mind and I'll be in touch personally.
ashley.powers91@gmail.com